What do you want to come of this? That is the question that needs to be asked each day and at the beginning of each thing you do. Once you are clear on the goal, is your thinking in alignment with it? Is your behavior in alignment?
Most of us have numerous distractions in our thinking and behavior. Distractions cause us pain and discomfort, because they put us in conflict with ourselves.
Notice your distractions today. Mental fantasies, conflicted thoughts, adversarial behaviors, eating too much, obsessing about things. When you catch yourself being distracted, stop. Give your thoughts over to Spirit (God, Universal Mind, Higher Self, whatever you call It) and let the Inner Voice guide you. Clarify your goal and refocus your thinking.
Your thoughts are creating your experience, and your experience reinforces your thoughts. It may take quite an effort to dig out of the mental holes we fall into. Knowing what you want helps to motivate you.
William Frank Diedrich author of
The Road Home
found at http://intelligentspirit.com
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